Evolving with Ayurveda

Sewanti Ayurvedic
2 min readOct 26, 2022

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Every century has its distinguishing characteristic and this century has already had its fair share. The advent of the internet, the spread of COVID and the long term issue of obesity are some of the characteristics which are more interconnected than we can imagine. They have given rise to yet another trend of adopting a healthy lifestyle which has urged many across the world to take up a healthier and natural path through Ayurveda- the ancient way of living that originated in India more than two thousand years ago and has been evolving ever since to find natural remedies for contemporary problems.

Since the foundational principles upon which the Ayurvedic system is built are essentially valid for all eras, they can be readily embraced over the course of centuries. Ayurvedic philosophy provides a number of conceptual systems that are distinguished by balance and disorder, wellness and disease. It claims that because a person’s mental, emotional, and spiritual selves are all interconnected, any imbalance between them can lead to health problems and diseases. As a result, for one to be in good health, there must be harmony between the motivation for healing, ideas, feelings, and behaviour. The self-healing science of Ayurveda is based on the idea that every cell is fundamentally an expression of pure intellect. The use of herbal remedies is just as significant in this Indian traditional medical system as the self-healing idea. Ayurveda is largely the science of maintaining good health, with the science of treating ailments coming in second.

Ayurveda provides a multitude of solutions: one can buy natural concoctions or raw ingredients for everyday use to maintain a healthy life and the people who are already suffering from an ailment may buy specific treatments after consulting an expert Ayurvedic practitioner. All the concoctions and raw ingredients- general and specific alike- can be easily found in any Ayurvedic Stores in Vancouver. Providing such a vast range of options to choose from in the form of raw powdered ingredients for food, juices, syrups, capsules, soups and many more, Ayurveda in Vancouver also help you obtain the best, most authentic product that help you to get familiar with the Ayurvedic way of life.

Ayurveda focuses on attaining a balance and harmony within all the systems of the body and primarily targets the overall improvement of the body’s metabolism. Ayurveda can be incorporated into one’s daily routine which gradually keeps strengthening one’s immune system, proving to be the perfect preventative remedy. It also comprises yoga and exercise as a regular healing practice. Combined with regular use of natural oils, the ayurvedic remedies and ayurvedic exercises aim to keep the body, mind and soul healthy and while also replenishing the aesthetic component in humans.

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Sewanti Ayurvedic
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The more you let Ayurveda become the basis for your living, the easier living gets!